breakfast · chicken · gluten free · pasta · slow cooker · soup · Uncategorized · vegetarian · veggies

The Good Cleanse

I hate the word cleanse. It makes me think of yoyo diets that make you lose 10 pounds in a week while being a miserable excuse for a human and then gaining it all back when you finally eat real food. I’ve done cleanses in the past. Cabbage soup diet, juice cleanses, that cayenne pepper… Continue reading The Good Cleanse

gluten free · seafood · veggies

Blackened Salmon with Mango Salsa

YES YES YES! It’s summer, it’s hot and you want something that is bright, fresh, spicy, nutritious and DELICIOUS. Look no further than my wonderful blackened salmon with mango avocado salsa. Serve it on your favourite kind of rice with your favourite veggie, and you’ve got a perfectly balanced meal, fit for royalty. I don’t… Continue reading Blackened Salmon with Mango Salsa