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Tag: healthy

vegetarian · veggies

Vegging Out

May 13, 2016 EatThisAndShutUpLeave a comment

Greeting faithful readers and new friends! After a month on the road, eating and drinking everything in sight, I got sick. My body shut down and was like “we’re going to need a few weeks to fix this, dirt bag.” Someone I used to work with at an old restaurant job told me that eating… Continue reading Vegging Out

gluten free · seafood · veggies

Blackened Catfish and Maque Choux

March 15, 2016 EatThisAndShutUpLeave a comment

Hallelujah, I found a fish that even non-fish eaters like! Blackened catfish. The spices are so potent and heavenly that even the most avid non-fish eaters will love this. Who doesn’t like a crispy, salty, spicy piece of protein anyway? You could use blackening spice on a shoe and it would taste good. I like… Continue reading Blackened Catfish and Maque Choux

baked goods · gluten free · review · vegetarian

Go to Bread!

February 22, 2016 EatThisAndShutUpLeave a comment

I did it! I made bread! Three times I made bread! I didn’t use a fancy mixer or bread machine. Just my hands and a few simple ingredients. I always assumed making bread would be the most difficult thing on the planet. Obviously certain recipes are more difficult than others. I found one that had… Continue reading Go to Bread!

beef · slow cooker · veggies

Julia’s Two Bean Beef Chili

January 25, 2016 EatThisAndShutUpLeave a comment

Winter sucks. I’m over it. Yes, winter is great if you can spend your time skiing, skating and making snow angles but as a woman on the go in a big city, I don’t have time for that! Sometimes I don’t even feel like going outside to get groceries but I do it anyway because… Continue reading Julia’s Two Bean Beef Chili

breakfast · vegetarian

Eggs, Eggs, Baby!

January 14, 2016January 14, 2016 EatThisAndShutUpLeave a comment

BREAKFAST. The most important meal of the day, yet so many people just skip it all together. I don’t know who these non-breakfast eaters are but I am not one of them. One of the main reasons I get excited about going to bed is the thought of waking up and eating again. It’s the… Continue reading Eggs, Eggs, Baby!

Soup, there it is!
chicken · gluten free · review · soup · veggies

Soup, there it is!

January 11, 2016January 13, 2016 EatThisAndShutUpLeave a comment

I MADE SO MUCH SOUP LAST WEEK. Monday morning felt about -20 and I was NOT having it. Fortunately, I had a few soup recipes that I was just dying to try. I have a tub of miso paste in my fridge that I barely use. Aside from being loaded with salt it’s actually very… Continue reading Soup, there it is!

gluten free · pasta · seafood

Spicy Seafood Pasta

December 8, 2015December 8, 2015 EatThisAndShutUpLeave a comment

What’s for dinner tonight? Spicy seafood pasta. Let’s talk about this pasta. Here are the ingredients you’ll need: I can whole tomatoes red pepper flakes frozen mussels frozen shrimp Shallot or small onion, chopped 3 cloves garlic, chopped brown rice pasta 1 tsp dried basil salt and pepper drizzle of olive oil It’s very easy… Continue reading Spicy Seafood Pasta

beef · slow cooker · soup

Beef, Kale and White Bean Stew

December 8, 2015December 8, 2015 EatThisAndShutUpLeave a comment

I started my new food week off right by making a beef stew. When I think beef stew I think root vegetables and red wine. I opted for a lighter version using kale, white beans and white wine. White wine and beef? Am I crazy? Crazy smart, that is! It still gives it a beautiful… Continue reading Beef, Kale and White Bean Stew

breakfast

Sweet and Savoury Oatmeal

December 8, 2015 EatThisAndShutUpLeave a comment

This week was all about making food in bulk and re-perposing it into new and exciting meals. For example, I made a pot of steel cut oats for breakfast. If you mix 1 cup of dried steel cut oats with 4.5 cups of water it makes enough oats to easily feed 4 people. That means… Continue reading Sweet and Savoury Oatmeal

pork

1 Pork Shoulder, 3 Meals!

December 8, 2015 EatThisAndShutUpLeave a comment

I bought a 4 pound pork shoulder because it was a good price. For whatever reason I typed in “Cuban pork roast” into google and was pleasantly surprised. I found this recipe that was actually inspired by the pork in the movie “Chef”. Have you seen Chef? I saw it months ago and LOVED it. I felt… Continue reading 1 Pork Shoulder, 3 Meals!

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